About
I am Edoardo Frattini, Personal Trainer and Longevity Specialist with over 20 years of international experience between Italy and Los Angeles.
My approach blends strength training, functional movement, posture, and evidence-based wellness to help people build a stronger, healthier, longer life.
I've had the privilege of working with actors, models, professionals, and individuals seeking real, lasting change always with one goal: elevating health, performance, and quality of life.
Every program I design is tailored, scientific, and centered
on the person in front of me.
Vision
Mission
Core Values
To redefine fitness as a long-term investment in life.
I want every client to feel stronger, move better, and age with confidence—creating a lifestyle where health, energy, and physical freedom become daily habits, not temporary goals.
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Guide people toward sustainable strength and longevity
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Build programs that respect individual needs, biomechanics and lifestyle
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Combine training, science, and mindful habits to improve daily performance
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Inspire clients to create long-lasting results through education and consistency
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Make every session a step toward a stronger body and a better life
1. Personalization
Every client is unique. Programs are crafted around goals, limitations, and long-term health.
2. Evidence-Based Training
I use proven methods grounded in sports science, functional movement, and longevity research.
3. Longevity & Prevention
Training is not only about aesthetics—it’s about building resilience, joint health, strength, and quality of life at every age.
4. Integrity & Professionalism
Results matter. Safety, communication, and trust guide every session.
5. Mind-Body Connection
Movement is powerful: it improves mood, confidence, and daily energy. Fitness begins with awareness.
CREDENTIAL
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MASTER DEGREE in Physical Education and Sports - Milan University
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BSC - Body Specialist Composition, ISSA Europe
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EXOS - Performance Specialist Certification
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FMS - Functional Movement Screen
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FAI - Functional Aging Specialist
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TRX - TRX Functional Training Course
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ISSA - Personal Trainer Certification
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TABATA BOOTCAMP - Tabata Bootcamp Certificate
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CFN - Certified Fitness Nutritionist, ISSA Europe
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CPR Certified
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AED Certified
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Liability Insurance
BODY COMPOSITION
LONGEVITY MOVEMENT PROGRAMS
BOOT CAMP
& HYROX
FUNCTIONAL TRAINING
